Free or affordable online Sports & Recreation - Football courses, how-to articles, tutorials, tips, tools, books, degree information and resources.

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NFL Football Facts for Kids

Football 101 - Learn the game, how it's run, and who's involved.


The Football Archive

Football history, rules, playbook, & more.


Affordable Training

How to Play Quarterback - VHS
Any quarterback, football coach or aspiring young quarterback can benefit from this insightful teaching video. Follow step-by-step quarterback instruction as Peyton Manning of the Indianapolis Colts and Drew Bledsoe of the New England Patriots reveal the secrets to their success. This is like your own personal quarterback camp on video!

Beginning Weight Training
So you want to be a runner! Running can improve your health, mood, appearance, and self-esteem. In this class, you will learn about proper running technique, choosing gear, racing, and more. Instructions are given to help the absolute beginner get started. Running safety is discussed. 'Run longer and faster' guides the advanced beginner or intermediate runner to improvement. Nutrition considerations and injury prevention are also covered. You can ask the instructor questions about your own running program through email. Get started in this great sport! Much of this information is also useful to fitness walkers. Instructor Joann Bally is a certified personal trainer, and has been a slow, but happy runner for 25 years.



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